DVDs and T- shirts are back in stock !

Our Full Body Curve Down and Plyometric Pump Workout is back in stock don’t miss out on our Powerhouse Physiques 200 challenge (45 day challenge)! You can find out details of the challenge on our Powerhouse Physiques 30-day challenge(same rules applies) on our homepage! Also visit us on www.instagram.com/AnowaAdjah and check out the “Before and After” pics from a last few challenges. Don’t miss out!! Also, we will be releasing a new line of T-shirts, tank tops and products this month!! Don’t miss out on your opportunity to rep the hottest Fitness brand around! The CurvyFitQueens are taking over!!! Thanks for all the love and support!

Mommies Unite!!

Are You Ready To Get Rid Of the Mommy Pudge?

Whether you recently had a baby or your teenager is off to college these “Powerhouse Mommy Tips” will help you achieve the body you’ve been looking for! Its never too late to change!  

Motivational Speaking, Personal Training, Group Classes

Book Anowa for Your Next Event!

Anowa is a Certified Personal Trainer/Instructor, and Motivational Speaker! If you would like to book Anowa for your next event or Host her in your city for the Powerhouse Physiques Tour please contact us at BookingAnowaAdjah@gmail.com! Anowa is currently accepting limited select personal training clients in the South Jersey/Philadelphia region and online!

Purchase Your Powerhouse Physiques Series Today

Order Your Copy Today!

Purchase your copy of “Full Body Curve Down” and “Plyometric Pump” Today! This Workout DVD program has been specifically modified to benefit women of all shapes and sizes. If you would like to see how this DVD series has transformed the lives of many women please check out our Instagram! www.Instagram.com/AnowaAdjah
Powerhouse Physiques comes to Atlanta!!
11 Oct
9:00 am Fitness As a Lifestlye
Google Map
For the first time ever, Powerhouse Physiques will be conducting their popular group class “Lose The Gutt, Keep The Butt”
New York, New York!!!!!
13 Oct
7:00 pm Pearl Studios
Google Map
I promised my NYC folks that I would be back to do a class  so here you go!! Monday Oct
Here We Come Houston, TX !
08 Nov
All day The Forge For Families
Google Map
RSF Sports LTD will be hosting Powerhouse Physiques for the first time ever! Don’t miss out on your chance to



Recent Posts
DVDs in stock, new t-shirts and products coming soon…..
Our Full Body Curve Down and Plyometric Pump Workout is back in stock don’t miss out on our Powerhouse Physiques
Pre-Memorial 3- DAY SALE!!
For 3 days only, “Full Body Curve Down” and “Plyometric Pump” will be on sale 2 for $25!! Make sure

Contact Info


Contact Us!

Email: curvymeansfit@gmail.com
Address: PowerHouse Physiques, LLC P.O. Box 10446, New Brunswick, NJ, 08906



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