As I said before, the “Full Body Curve Down” Workout DVD will be one of the first DVDs with exercises catered towards women of all shapes and sizes. Today, there are many Workout DVDs that have great exercises however they are not composed for EVERY WOMAN! I want everyone to get the benefits of a [...]

FINALLY!!!! After numerous delays and hold ups we are finally releasing the Powerhouse Physiques Workout DVD Series dropping LABOR DAY WEEKEND, SEPT 4TH! I felt it was only right to release the Workout DVD Series on Labor Day Weekend to celebrate in a HUGE WAY!”Full Body Curve Down” a will be available to order on [...]

This Sat August 4th I will be attending the “P.A Cares Send Off Event” in Philadelphia, Pennsylvania. In addition, I would like to thank the Founder/Project Manager of “Project A.L.O.E, Jumoke Dada for inviting me to speak at this event for a second year. I will be sharing Fitness Tips as well as answering questions [...]