CEO of Powerhouse Physiques,LLC., Master Trainer, Motivational Speaker, Creator of the Powerhouse Physiques DVD series, Zeta, and mother of twin boys, Anowa is setting the bar high for overachievers! Known to many as “The Nigerian Powerhouse” or “The First Full-Figured-Fitness Phenomenon, Anowa has set her sight on breaking numerous barriers in the industry.
“Anowa”was born Enewan Adjah in the Flatbush section of Brooklyn, New York. Descendant of Nigerian parents and kin to 2 sisters and 1 brother, Anowa was raised with high expectations.
In an effort to present a more thriving environment for Anowa and her siblings, her parents moved to Piscataway, New Jersey. Unfortunately the transition between the city and suburbs was difficult. Anowa was teased in school for her muscular frame and profound African features. At the tender age of 12 Anowa stood a staggering 5’7 inches and 140 pounds. Her distinct appearance segregated her from most of her peers. Consequently, Anowa expressed her dissent through confrontation and physical violence. As an alternative to her obstructive behavior, Anowa’s parents got her involved in Athletics. Ironically, she took a natural interest to sports, excelling in both Basketball and Track and Field. 
Immediately after graduating High school, Anowa attended Temple University in Philadelphia, Pennsylvania where she graduated with a degree in Public Relations.
Although she was a gifted journalist and marketing guru, Anowa was focused on breaking into the Entertainment industry. As a gateway into the Industry, Anowa fixed her sights on modeling because of her height and distinct features. Unfortunately, just as earlier childhood tribulations, many modeling companies rejected Anowa’s muscular,curvier physique. Never deterred, she attempted to contact fitness agencies anticipating a positive response however she was denied there as well. At that moment Anowa decided to create her own fitness company “Powerhouse Physiques,LLC.” which encourages women to”Lose the weight but keep their curves”! Rather than acclimating to the current fitness trend which considered “rail thin” models as Healthy and fit, Anowa created her own brand. Standing an astounding 5’10 inches, 212 pounds in superb shape, Anowa felt her journey would influence more people to broaden their minds on Fitness. Beyond business owner, Anowa also received her certification in personal training and group instruction.
Today, Anowa has created her first line of Powerhouse Physiques workout DVDs, which contains exercises for women looking to shed weight but sustain their curves. In addition to her DVDs, she created her own “PowerHouse Physiques Workout and Wellness Tour.” The tour travels to various cities promoting group classes that feature exercises from her upcoming Workout DVD “Lose The Gutt, Keep The Butt”. She also utilizes her tour to promote the message of Self-Acceptance, and Optimal Health.
In addition, her Fitness brand has expanded to aid mothers. Anowa gave birth to twin boys via c-section November 12, 2012. After her pregnancy she was able to shed 80 pounds and fix her Diastasis Recti ( which is the separation of lower abdominals muscles as a result of a multiple birth, carrying a large baby, or numerous pregnancies) utilizing her Powerhouse Physiques Techniques.
Anowa’s drive is fueled by her passion to Inspire women to look and feel better about themselves. Anowa sums up her journey by simply saying,” No one has a choice in their genetic makeup, however learn to accept your unique qualities as your blessings. – Anowa Adjah

Copyright ©2014 by Anowa Adjah

       

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Event

 
Look out for more information next month . This event will be huge for  the city of Chicago.
Anowa will be leading a 20-30 minute workout for the first time ever at The CurvyCon 2016! Look out for more information. This event will take place in New York City!
I will be in the building for Baltimore’s own Curves Rock Weekend 5 year anniversary event. Last year over 150 women attended 2 of our group workout classes . I will be debuting 2 brand new routines to the hottest music out! There will be a total of 2 group workout classes. Each will be

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 Happy Mother's Day!! Our National 30-Day Challenge is back!! To begin you'll need your Workout DVDs from www.AnowaAdjah.com! All the rules are listed under our 30-Day Challenge post!Make sure you visit our site for some of our transformations! All DVDs are currently on sale and will go back to regular price this Monday Get ready! Pick your date May 9th & June 6th!!  A no makeup day completed with a nap and some lipgloss! A little touch of color always saves the day! Thank you to my boo/stylist Steph @suite15hair for always delivering! I even wore her shirt to let her know the support is real! Love you!
 Ladies, take heed. I took this oath after I had my twin boys. I may have slipped along the way but I kept my eyes on the prize and God saw fit to bless me when I least expected it. Yes, your girl is officially off the market and God deserves all the glory! I thank all my friends and family for the constant reassurance and support. Yes, it was very lonely and discouraging at times, but there is nothing stronger than the power of prayer. I'm a living testimony of how God will give you exactly what you need when you least expect it! FYI: I'm not engaged. I'm in a flourishing relationship with a longtime friend of 12yrs  Signed #TheHappiestGirlInTheWorld ✅I was single for 3 yrs before this. Patience is a virtue! Note: I'm usually private about my personal life but I felt so strongly about this testament that I needed to share it!  In so excited to be apart of this event! On behalf of the ladies of the "Omega Mu Zeta Chapter of Zeta Phi Beta Sorority, Inc. we present the 4th Annual All White Day Party on Saturday May 21st from 12-5pm. For a small fee of $65 enjoy great food, music, partying, and networking! All monies earned will go towards scholarship which will benefit local high school students attending college! I can't wait to meet and see all of you there! We only have a few tickets left! This event SELLS OUT every year! Get your tickets NOW at Eventbrite www.tiny.cc/omz

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Order & General Inquiries: curvymeansfit@gmail.com
Bookings: BookingAnowaAdjah@gmail.com Address: Anowa Adjah, P.O. Box 594, Voorhees,NJ , 08043

Event

 
Look out for more information next month . This event will be huge for  the city of Chicago.
Anowa will be leading a 20-30 minute workout for the first time ever at The CurvyCon 2016! Look out for more information. This event will take place in New York City!
I will be in the building for Baltimore’s own Curves Rock Weekend 5 year anniversary event. Last year over 150 women attended 2 of our group workout classes . I will be debuting 2 brand new routines to the hottest music out! There will be a total of 2 group workout classes. Each will be