The Official Site of Anowa Adjah: The Curvy Fitness Phenomenon

Powerhouse Workout DVD Series Drops in June

Miss Anowa — Wed, 16 May 2012 20:06:47 +0000

I’m super excited about launching the first “Powerhouse Physiques Workout DVD Series”! As I said before, this series will cater to all your “Curvy Girl” and “Fit Male” needs. The series will be officially released in June so please look out for it. I have a breakdown of what the series will offer: “Full Body Curve Down, Powerhouse Plyometric Pump, Powerhouse Abs, and Powerhouse Stretch and Flex (For Flexibility). Keep in mind, this series is for the curvy girls but there is also something for the men! I’m happy about this series and I’m pretty sure you will be too!

Powerhouse Posters Are Taking Off

Miss Anowa — Tue, 15 May 2012 14:50:55 +0000

Hey Powerhouse Movers and Shakers, I have to thank everyone that helped Powerhouse Physiques reach its funding goal for the “Curvy Can Be Fit” Campaign. It was very stressful but rewarding in the end. With launch of my “First Ever” Powerhouse Workout DVD Series slowly approaching, I’ve decided to release a few posters to reinforce my “Curvy Mean Fit” message! I hope you love it, as much as I do, and help support the movement

Purchase Your “Curvy Means Fit Poster” Now!!

Support the “Curvy Can Be Fit” campaign! It’s the last few days to make a difference….

Miss Anowa — Wed, 04 Apr 2012 19:38:51 +0000

Hey Everyone, the “Curvy Can Be Fit” campaign will be over in a little more than a week! We are 60% to our goal, and we need your support more than ever! These 2 months have been grueling , to say the least, but I have learned so much and I’m grateful to everyone that has already supported. Remember, by supporting this campaign you are showing that women long for a Workout DVD that promotes curves and healthier body images. Some of us will never be skinny and are completely content with our sizes, in retrospect we need the Health & Fitness industry to readjust their standards. I have never been 160 pounds and will never be! Be strong, Be Curvy, Be Fit, BE YOU! Please support this campaign and remember we are grateful for whatever you can give towards the situation! Remember you receive something for contribution,just choose your perk!THANK YOU!

SUPPORT ==> “CURVY CAN BE FIT CAMPAIGN” !

April is Autism Awareness Month!

Miss Anowa — Wed, 04 Apr 2012 19:02:37 +0000

Hey everyone, I would like you to take the time and check out this video of my client/designer Carmen Veal. When I watched the video, I was touched and felt it was important to share her story with everyone that I know. I am astonished to discover how many parents have children struggling with this disease. I’m not a parent but I can only imagine their plight and I want to do my part in bringing awareness to this disease. I admire my client for sharing her story and I hope this video will be the beacon of light for parents with similar battles. Please watch the video and DON’T GIVE UP!!

XOXO Nigerian Powerhouse

CHECK OUT MY CLIENT’S VIDEO ==> “LIFE WITH AUTISM”

CHECK OUT THE NEW POWERHOUSE STORE

Miss Anowa — Mon, 26 Mar 2012 04:11:38 +0000

Our new store is filled with Hot items from Powerhouse T-Shirts to Totes. Rep your inner Powerhouse while you workout! Whether its with the purchase of a T-Shirt or Tote, Exercise will take on a whole new meaning! Don’t worry, we also have something special for the males. These products will be hot on the market. Don’t miss out!

Check Out My Live Interview this Wed March 21 on GIDILOUNGE RADIO

Miss Anowa — Mon, 19 Mar 2012 23:43:21 +0000

Hey Everyone, you know I’m always busy at work pushing this Powerhouse Movement! Don’t forget to check out my live interview this Wed March 21 from 7-9pm on www.Gidilounge.fm . The show is called “NO RUBBER” (not literally)!lol The show will be filled with great dialogue and straight “In Your Face” Raw Talk ! I’m a little nervous (just kidding)! I’m sure they will keep it tasty and plenty of fun! DON’T MISS IT!!

$1 Can Help the Powerhouse Campaign reach its goals, make a difference TODAY!

Miss Anowa — Sun, 11 Mar 2012 22:56:04 +0000

Hello my Powerhouse Movers and Shakers,

For some of you who may not be aware, I’ve created the Powerhouse Campaign. I created the Powerhouse Campaign to draw attention to the void of Workout Videos catered towards Curvier women. We have a little less than a month to raise money towards the video/production of the Powerhouse Workout DVD Series. The Powerhouse Workout DVD series will have exercises catered towards women trying to lose weight but keep their curves. In addition, because of my Killer AB and Plyometric Regimen, I’ve also created a workout where men and women can enjoy an intense Powerhouse. The Powerhouse Workout DVD Series will feature: Full Body Curve Down, Powerhouse Plyometric Pump, and Powerhouse Abs. We want this Workout DVD series to be THE BEST QUALITY! So the Powerhouse campaign is crucial to the cause. We need you to help make this happen! Check out the link and show your support! With only $1 you can help make a difference!

SHOW YOUR SUPPORT===> www.indiegogo.com/WorkingEveryBody

March 16th I will be hosting African & Caribbean Rocks in Philly

Miss Anowa — Sun, 11 Mar 2012 22:51:25 +0000

If you’re in Philadelphia Friday March 16th, make sure you come check me out at Sikira Social Club on 1040 south South 57th St. from 10pm-3am. I absolutely LOVE my Philly family so I’m looking forward to grabbing the mic and doing a little 2-step. I love my African/Caribbean crowd so I expect this event to be alot of fun! See you there!!

Have you checked out my Interview w/ Hustle Hard Marketing Group

Miss Anowa — Sun, 11 Mar 2012 22:07:03 +0000

A few weeks ago, I did an interview over the phone with Hustle Hard Marketing Group. I must admit, the interview went very well and I had a great time talking to Hustle Hard Creator Chuck Hawkins http://www.hustlehardermarketinggroup.blogspot.com/. Hustle Hard Marketing Group sheds light on entrepreneurs making a difference in the Entertainment Industry. If you are an Entrepreneur or striving to be one then this is a “must listen” interview. Chuck and I touched on some very important key areas. I recommend you listen to the interview and share it with your friends. Check it out now!

http://www.hustlehardermarketinggroup.blogspot.com/2012/03/she-makes-brickhouse-look-average-anowa.html

Behind the Scenes at MyModestMouth.com Photoshoot

Miss Anowa — Sun, 11 Mar 2012 21:43:38 +0000

Hey Everyone,

I had the pleasure of shooting for the relaunch of www.mymodestmouth.com .My makeup was done by MUA, Stylist, and ModestMouth.com creator Sisi Isijola. Hair was exquisitely done by Golda and pics were shot by Omari Oneal! I must say that the evening was “A Job Well Done”! Check out the Sneak Peek video and pics from the shoot. I can’t wait to see how the pics turned out! I worked with an awesome group of people!

Behind the Scenes Video: http://vimeo.com/38004537