” You Can Motivate the Minds of Many through Self-less Actions”….Anowa L. Adjah

Aside from getting people fit and healthy, Anowa has a strong desire to inspire people through her words. In addition to being a certified personal trainer, Anowa is also a published writer and motivational speaker. For many years, Anowa has volunteered in numerous community programs encouraging young women and men to develop strong work ethics and positive lifestyles.  In an effort to master her talent as a professional speaker and communicator, Anowa has taken classes in public speaking and journalism. Through Anowa’s personal life story, she has been able to touch the lives of many men and women. Although she is still working towards becoming a self-made pioneer in the Health and Fitness industry, she believes  she will be able to inspire more people through her story. Motivational speaking has become an imperative part of Anowa’s Powerhouse movement. Through Fitness and Health, Anowa hopes to encourage women and men to participate in healthier lifestyles and set reachable goals.

For Bookings contact us at BookingAnowaAdjah@gmail.com


Copyright © 2011 by Anowa Adjah



  • By jose - on

    Buenas tardes cariño.

    La verdad es que tienes un cuerpo hermoso y bien definido.
    Me gustaría verla caminar en algún vídeo, pude ver uno y se ve genial su forma de caminar, me gustaría ver mas vídeos tuyos caminando.

    Gracias – desde venezuela

  • By jose - on

    The truth is that you have a beautiful and well-defined body.
    I would watch her walk in a video, I could watch one and it looks great the way you walk, I like to see more videos of yours walking.

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 *Flips Hair* When you're serious about getting the right picture for IG  Last night! Kid-free weekends in Philly! I've never worn this dress but decided it needed some time in with the beautiful weather. Get out and enjoy the day! Have you registered for my #losethegutkeepthebutt 60-day challenge? You better stop playing and send an email to trainwithanowa@gmail.com with subject "March Registration"! No Fee, No Gimmicks!! www.AnowaAdjah.com  HEY NEWARK, NJ!! See you in the Bricks next Saturday March 4th from 11am-3pm! I had to come through and support @fitness_fast_team_usa as they hosts a free fitness expo demonstrating  multiple training styles that we offer the community. Local fitness and nutrition vendors will be present as we celebrate our one year Grand Opening at the New Fitness Fast Team location. Come see what some of the best new Jersey master trainers have in store for you. ------------------------------------------------ ------Hope to see you there!
 My BFF Edie Lewis and I took advantage of a kid-free weekend and treated ourselves to dinner! Not much has changed since our Temple Days....Well maybe those hips and other things 🤔  Twins or nah 🤔 This is what happens when Ethan is home sick and Eli is in school. They say Ethan and I also have the same personality ....🤣 #SoundsAboutRight #momoftwins #4yearsOld

Contact Info


Contact Us!

Order & General Inquiries: curvymeansfit@gmail.com
Bookings: BookingAnowaAdjah@gmail.com Address: Anowa Adjah, P.O. Box 594, Voorhees,NJ , 08043