Plyo copy
Plyometric small

Plyometric Pump™


PLYOMETRIC PUMP™ – is an intense plyometric workout which incorporates resistance training with plyometric activity. With the combination of weight training and cardio this intense exercise regimen will help you burn twice as many calories in less time. Be warned, ”Curvy Fit” ladies and “Gents”, this is the next level up to the Full Body Curve Down™  Workout DVD! Combine this DVD with “Full Body Curve Down™ for the optimal calorie burn.

Workout DVDs and products are non-refundable once its been shipped! We are not responsible for orders after 45 days!! Your meal guide and workout schedule will be mailed to you as well.

In stock

Category: . Tags: , , , , .


 *Flips Hair* When you're serious about getting the right picture for IG  Last night! Kid-free weekends in Philly! I've never worn this dress but decided it needed some time in with the beautiful weather. Get out and enjoy the day! Have you registered for my #losethegutkeepthebutt 60-day challenge? You better stop playing and send an email to with subject "March Registration"! No Fee, No Gimmicks!!  HEY NEWARK, NJ!! See you in the Bricks next Saturday March 4th from 11am-3pm! I had to come through and support @fitness_fast_team_usa as they hosts a free fitness expo demonstrating  multiple training styles that we offer the community. Local fitness and nutrition vendors will be present as we celebrate our one year Grand Opening at the New Fitness Fast Team location. Come see what some of the best new Jersey master trainers have in store for you. ------------------------------------------------ ------Hope to see you there!
 My BFF Edie Lewis and I took advantage of a kid-free weekend and treated ourselves to dinner! Not much has changed since our Temple Days....Well maybe those hips and other things 🤔  Twins or nah 🤔 This is what happens when Ethan is home sick and Eli is in school. They say Ethan and I also have the same personality ....🤣 #SoundsAboutRight #momoftwins #4yearsOld

Contact Info


Contact Us!

Order & General Inquiries:
Bookings: Address: Anowa Adjah, P.O. Box 594, Voorhees,NJ , 08043