This Workout Schedule includes all 3 Workout DVDs: LTGKTB FBCD, and PP. You can switch up days to accommodate your schedule. NOTE: If you’ve recently ordered, your meal guide and workout schedule will be also be mailed to you! YOU CAN DOWNLOAD YOUR WORKOUT SCHEDULE AND MEAL GUIDE AT ANY TIME!
Note: If you’ve ordered months or years ago, you are still able to download the meal guide and workout schedule for free.