Diastasis Recti Recovery Program

Diastasis Recti Recovery Program

$50.00

This 30-Day program is completely online. YOU DO NOT NEED WORKOUT DVDS FOR THIS CHALLENGE! . The program includes a 30-Day training schedule, a Private Diastasis Recti Facebook Support Group, Nutritional Guide( Vegan, Vegetarian, and Pescatarian) (Some chicken options).You will be emailed all the items and tools you need.Please give us 1-2 business days to respond via email. ABSOLUTELY NO REFUNDS OR EXCHANGES IN PLACE FOR OTHER PROGRAMS.  YOU WILL HAVE PERMANENT ACCESS (unless there is a future separation of partnerships between our brand and the online platform vimeo)

 

PLEASE READ: Results may vary depending on the severity of the DR. Diastasis Recti is the separation of the abdominal muscles caused by childbirth. This is usually the result of back to back pregnancies, carrying a large baby or multiples.This program has been tested on separations that are 4 fingers or less,  however we encourage everyone to try out the program and see if it works for you. To achieve optimal results we recommend utilizing our nutritional guide along with the program. We cannot guarantee results for everyone that participates in the program. RESULTS MAY VARY! THERE IS NO PERMANENT SOLUTION FOR DIASTASIS RECTI, YOU HAVE TO REMAIN CONSISTENT IN TRAINING TO SUSTAIN RESULTS! You will have PERMANENT access to the current program.

Equipment You Will Need:

  • Abdominal Binder
  • Exercise Loop Bands
  • 5-10 pd dumbbells
  • Stability Ball
  • Journal

 

 

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YOU CAN PURCHASE THIS PROGRAM ANYTIME!!

 

Equipment You Will Need:

  • Abdominal Binder
  • Exercise Loop Bands
  • 5-10 pd dumbbells
  • Stability Ball