Diastasis Recti Recovery Program

Diastasis Recti Recovery Program

$50.00

This 30-Day program is completely online. YOU DO NOT NEED WORKOUT DVDS FOR THIS CHALLENGE! If you are OVERSEAS please email us at trainwithanowa@gmail.com and request an invoice for payment. The program includes a 30-Day training schedule, a Private Diastasis Recti Facebook Support Group, Nutritional Guide( Vegan, Vegetarian, and Pescatarian) (Some chicken options). Please give us 1-2 business days to respond via email. ABSOLUTELY NO REFUNDS OR EXCHANGES IN PLACE FOR OTHER PROGRAMS. 

 

PLEASE READ: Results may vary depending on the severity of the DR. Diastasis Recti is the separation of the abdominal muscles caused by childbirth. This is usually the result of back to back pregnancies, carrying a large baby or multiples.This program has been tested on separations that are 4 fingers or less,  however we encourage everyone to try out the program and see if it works for you. To achieve optimal results we recommend utilizing our nutritional guide along with the program. We cannot guarantee results for everyone that participates in the program. RESULTS MAY VARY! THERE IS NO PERMANENT SOLUTION FOR DIASTASIS RECTI, YOU HAVE TO REMAIN CONSISTENT IN TRAINING TO SUSTAIN RESULTS! You will have PERMANENT access to the current program.

Equipment You Will Need:

  • Abdominal Binder
  • Exercise Loop Bands
  • 5-10 pd dumbbells
  • Stability Ball
  • Journal

 

 

Category:

Description

THE PROGRAM WILL BE AVAILABLE SEPTEMBER 26TH and officially begin October 1st, 2018.

 

Equipment You Will Need:

  • Abdominal Binder
  • Exercise Loop Bands
  • 5-10 pd dumbbells
  • Stability Ball
  • Journal