NEW WORKOUT SCHEDULE (Download Link)
The workout schedule and meal plan are available on the website for download and are free of charge. Please add these items to the cart and proceed with checkout, once on the thank you page the link becomes clickable under ORDER DETAILS for your convenience to download. If this is your first time purchasing the meal/workout guide you will also receive a hard copy in the mail. Click preview below.
This FREE Workout Schedule includes all 3 Workout DVDs: LTGKTB FBCD, PP and exclusive NEW online workout videos.You can switch up days to accommodate your schedule. NOTE: If you’ve recently ordered, your meal guide and workout schedule will be also be mailed to you! YOU CAN DOWNLOAD YOUR WORKOUT SCHEDULE AND MEAL GUIDE AT ANY TIME!
Note: If you’ve ordered months or years ago, you are still able to download the meal guide and workout schedule for free.