H.E.A.T RAVE EXPO, Washington, DC
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March 2019

H.E.A.T RAVE EXPO, Washington, DC

March 9 @ 10:00 am - 4:00 pm
Echostage, 2135 Queens Chapel Road
Washington, DC, 20018 United States
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Kickstart your 2019 at DC's biggest Fitness Event sponsored by Shedfat! I'll be debuting my Lose The Gut/Keep The Butt "Force & Flexbility" Boot Camp Class! Bring your water and get ready to have a great workout and a good time!! There will be workouts by myself, Darrell P, and Lita Lewis!!

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Detroit Force & Fitness Workout Class

March 23 @ 9:00 am - 12:00 pm
Grindtime Fitness, 18451 Wyoming St
Detroit, MI 48221 United States
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I will be collaborating with Grindtime Fitness in Detroit, Michigan to bring our brand new "Force & Fitness" program to the D! Please look out for early registration February 2019 because this class will SELL OUT!!

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Detroit Edition: Lose The Gutt Keep The Butt Class (Force & Flexibility Edition)

March 23 @ 9:30 am - 11:30 am
Grindtime Fitness, 18451 Wyoming St
Detroit, Michigan 48221
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PLEASE GET TO CLASS 15 EARLY TO CHECK-IN!┬áMaster Trainer, Fitness Inspiration and the creator of her best-selling Workout DVD series"Lose The Gutt, Keep The Butt is coming back to Detroit and collaborating with GrindTime Fitness to to debut her new Force & Flexibility Class! You never know what will happen when you get these 2 Fitness Phenoms together! You don't want to miss this! Workout DVDs, Apparel, Vendors, and more will be available!┬áTHIS EVENT WILL SELL OUT!! Please bring plenty…

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